Today I will share with you the knowledge of what to eat in the summer solstice, and I will also explain what to eat in the summer solstice. If it happens to solve the problems you are facing now, don’t forget to follow this page Stand up, let's start now! List of catalogs in this article: 1. What traditional food to eat in the summer solstice Ten must-eat foods in the summer solstice 2. What to eat on the day of the summer solstice 3. What to eat in the summer solstice? 4. What customary food to eat in the summer solstice 5. What food to eat in the summer solstice? What traditions to eat in the summer solstice Food Ten must-eat foods during the summer solstice: summer solstice eggs, hot noodles, summer solstice soup, round paste, wonton stew, amaranth and gourd, summer solstice cakes, new wheat, pea cakes, and cross-water noodles. Summer Solstice Eggs Eat Summer Solstice Eggs in Hengyang, Chenzhou, Yongzhou and Western Hunan. What traditional food to eat in the summer solstice Traditional food to eat in the summer solstice 1: Cold noodles Summer solstice, the side dishes of the cold noodles are mainly vegetarian, and cucumber, carrot, lettuce, beans, coriander, tomato and other vegetables are added to clear away heat and detoxify. Eating traditional food during the summer solstice 2: wheat porridge People in Wuxi, Jiangsu Province will eat wheat porridge for breakfast on the day of the summer solstice. The ten delicacies that must be eaten in the summer solstice include bitter melon, watermelon, duck, mung bean soup, low-fat ice cream, porridge, vinegar, black plum rock sugar drink, noodles, bamboo cane and grass root drink. Bitter melon "bitter" food is the natural enemy of "fire". What traditional food to eat in the summer solstice 13 must-eat delicacies in various places during the summer solstice How many kinds of food have you eaten in Guangdong? Litchi Some places in Guangdong and southwestern Guangxi have the custom of eating lychees in the summer solstice. June is the period when lychees are ripe. It is really a kind of enjoyment to eat a few lychees in hot weather. What duck to eat for health preservation in the summer solstice? Duck is the most suitable for people with body heat, because. Duck is a waterfowl, new cold and cool, according to the treatment principle of "hot ones are cold" in traditional Chinese medicine, people with heat in the body are suitable to eat duck meat, and people with weak constitution, poor food and clothing, fever, dry stool and edema should eat it. more beneficial. What traditional food to eat in the summer solstice [Round Paste Jiao]: In the past, people regardless of rich or poor would worship their ancestors on the day of the summer solstice, commonly known as "making the summer solstice". In addition to some regular tributes, there will be special Plus a plate of crepes. What to eat on the day of the summer solstice 1. The main food in the summer solstice is amaranth, gourd, noodles, wheat porridge, wonton, dog meat, lychee, etc. Winter solstice dumplings Summer solstice noodles What to eat in summer solstice is a custom of Beijingers. With the arrival of the summer solstice solar terms, the real hot summer will gradually come, so they will think that eating cold noodles and lettuce can appetize and reduce fire. Increase appetite. 2. Cold noodles. oatmeal. litchi. pea cake. Gazpacho. amaranth. gourd. ravioli. dog meat. Ume. The cold noodles "winter solstice dumplings and summer solstice noodles" have a folk saying that "after eating summer solstice noodles, one day is short." Eating noodles on the summer solstice is an important custom in many places. 3. Noodles: what to eat on the summer solstice is a food with a long history in our country. The summer solstice coincides with the harvest of wheat, and noodles are low in calories and easy to make. Therefore, people have formed the habit of eating noodles on the summer solstice. There is a saying that goes "winter solstice dumplings and summer solstice noodles", which also confirms this habit. 4. Summer solstice noodles There is a folk saying that "after eating summer solstice noodles, one day is short", so what to eat in summer solstice There is a tradition of eating summer solstice noodles in many areas of my country. On the day of the summer solstice, there used to be a custom of eating pea cakes around the summer solstice. 5. People in Wuxi, Jiangsu are used to eating wheat porridge on the day of the summer solstice. Since Wuxi is located in the south, it is relatively humid, and people's appetite will decrease during the summer solstice. The local people believe that wheat porridge can strengthen the spleen and nourish the stomach, which can effectively relieve the loss of appetite during "bitter summer". According to traditional Chinese medicine, it can also dispel dampness and diuresis. 6. Lettuce, cold noodles. In old Beijing, there was a saying of "Winter Solstice Wontons and Summer Solstice Noodles". It is a custom in old Beijing that you can start to eat lettuce and cold noodles every year when the summer solstice comes. Eating these raw and cold foods can effectively help reduce fire and appetizers and increase appetite, but it will not damage your health because of being too cold . What to eat in the summer solstice? There is a folk saying that "after eating the summer solstice noodles, one day will be shorter", so many areas in our country have a tradition of eating summer solstice noodles. On the day of the summer solstice, there used to be a custom of eating pea cakes around the summer solstice. Noodles: It is a food with a long history in our country. The summer solstice coincides with the harvest of wheat, and noodles are low in calories and easy to make. Therefore, people have formed the habit of eating noodles on the summer solstice. There is also a folk saying that " Winter solstice dumplings, summer solstice noodles", this sentence also confirms this habit. During the summer solstice, noodles are eaten in both north and south. Since ancient times, there has been a saying in some parts of China that "winter solstice dumplings and summer solstice noodles", and eating noodles on the summer solstice is an important custom in many areas. Because the new wheat has appeared in the summer solstice, eating noodles in the summer solstice also means trying something new. In addition to noodles, there are wheat porridge, wontons, summer solstice soup, summer solstice eggs, etc. Lettuce, cold noodles. In old Beijing, there was a saying of "Winter Solstice Wontons and Summer Solstice Noodles". It is a custom in old Beijing that you can start to eat lettuce and cold noodles every year when the summer solstice comes. Eating these raw and cold foods can effectively help reduce fire and appetizers and increase appetite, but it will not damage your health because of being too cold . What custom food to eat in the summer solstice? The custom food that can be eaten in the summer solstice includes: cold noodles, lychee, pea cake, cold soup, gourd, dark plum and so on. Cold Noodles Eating noodles in the summer solstice is an important custom in many places. What to eat in the summer solstice, and eating noodles in the new wheat season also has the saying of eating "new wheat". The food eaten in the customs of the Summer Solstice Festival: pea cakes, summer solstice cakes, summer solstice eggs, cross-water noodles, wontons, etc. Pea cake: Pea cake is a summer solstice custom in Nanjing. What to eat during the summer solstice. Every year on the summer solstice, the elderly in Nanjing will make some pea cakes at home for children to eat, implying backgammon and peace and auspiciousness. What traditional food to eat in the summer solstice Traditional food to eat in the summer solstice 1: Cold noodles Summer solstice, the side dishes of the cold noodles are mainly vegetarian, and cucumber, carrot, lettuce, beans, coriander, tomato and other vegetables are added to clear away heat and detoxify. Eating traditional food during the summer solstice 2: wheat porridge People in Wuxi, Jiangsu Province will eat wheat porridge for breakfast on the day of the summer solstice. Qijia porridge is eaten at the beginning of summer in the rural areas of Zhejiang. Qijia porridge is a big pot of porridge made from the rice collected from neighbors, beans of various colors and brown sugar, and shared among everyone. What kind of food do you eat during the summer solstice? 1. The eating habits of the summer solstice are different. The main foods are amaranth, gourd, noodles, wheat porridge, wonton, dog meat, lychee, etc. There has always been a saying among the people that "winter solstice dumplings and summer solstice noodles". During the summer solstice, new wheat has appeared, so noodles are one of the important foods for the summer solstice. 2. Foods that can be eaten are as follows: lettuce, cold noodles, hot noodles, summer solstice cake, pea cake, summer solstice egg, new wheat, dog meat, dipping in round paste, wonton, lychee, over water noodles, zongzi and other foods. The summer solstice solar term is one of the twenty-four solar terms. There are customs of relieving summer heat and offering sacrifices to gods and ancestors. 3. The summer solstice is also very suitable to eat peaches. Peaches are rich in nutrition, and they are also seasonal fruits at this time. They contain various vitamins, minerals, proteins, pectin and other nutrients. Eating them regularly can relieve constipation and improve appetite. It tastes sweet and sour, and it is worthy of being a summer health-preserving fruit. 4. Eating zongzi during the summer solstice is also particular about eating zongzi. The glutinous rice in the zongzi is a yang food. Eating zongzi means saying goodbye to the "yang" season. After all, after the summer solstice, the Yang Qi will gradually decrease, so people use unique food to convey the message of seasonal changes. 5. Summer solstice noodles There is a folk saying that "after eating summer solstice noodles, one day will be shorter", so many areas in our country have a tradition of eating summer solstice noodles. On the day of the summer solstice, there used to be a custom of eating pea cakes around the summer solstice. This concludes the introduction about what to eat during the summer solstice and what to eat during the summer solstice. Have you found the information you need? 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(Editor：bird)